- Expert By Experience
Racism and Mental Heath : Poem, Choke

There’s no love here.
no warmth,
no justice,
no peace
only performance.
words that are meaningless
and uttered too late
promises to do better
to be better
promises long made
and seldom ever kept
new policies and outlooks
new trends to play with
the guilt,
it suffocates us all
even those who say it doesn’t
those who deny its existence
they feel it too.
how could they not
the screams keep me awake
(are they mine?)
I don’t remember what sleep feels like.
who could sleep through this
I can feel it
the tension in my bones
in our bones
the fear
buried deep in my heart
in our hearts
the pain
the anguish
the powerlessness of it all
it washes over me
over us
paralysing
terrifying
how exhausting it is,
to carry the weight of the world on your shoulders
survival kicks in
(hasn’t it always)
hope appears in her godly form
her radiance only seen through transfixed eyes
she courses through our veins
the hope
our hope
that a change will come
that the world won’t chew us up and spit us out
like it has always done
let it try -
it will choke on me.
